An ankle sprain often involves a torn ligament, which can cause swelling, pain, and instability in the joint. Ankle sprains usually occur when the foot twists or rolls in an unnatural way, overstretching the ligaments that support the ankle. Injuries range from a partial tear to a complete rupture. While mild sprains may heal with supportive care, more serious ligament damage often requires a brace or walking boot to stabilize the area. In severe cases, surgery may be needed to reattach the torn ankle ligament and restore joint function. A podiatrist can also assess alignment and foot structure to help prevent future sprains. Recovery may involve a gradual return to movement and targeted exercises under medical supervision to avoid further injury. Without proper care, a torn ligament can lead to chronic instability or recurring ankle problems. If you have incurred a serious ankle sprain, it is suggested that you make an immediate appointment with a podiatrist for appropriate treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Romeo Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Washington and Shelby Townships, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Athletes depend on strong, stable feet and ankles, but these areas are often overlooked until an injury happens. Quick movements, jumping, and repetitive stress can all take a toll over time. Sprains, stress fractures, tendon issues and plantar fasciitis are common in active individuals. Wearing the right shoes, warming up properly, and cross-training can help reduce risk. Awareness also means paying attention to small aches before they become bigger problems. Swelling, bruising, or pain that does not go away should not be ignored. Preventive care, including strength and balance exercises, can help protect against future injury. Regular check-ins with a podiatrist can also catch issues early and improve performance. If you are an athlete experiencing discomfort or instability in your feet or ankles, it is suggested you see a podiatrist for diagnosis and appropriate treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Romeo Foot & Ankle Clinic. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Washington and Shelby Townships, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus, medically known as onychomycosis, is a common infection that affects the nails, causing them to become discolored, thickened, and brittle. One specific type of fungal infection is called tinea unguium, which is caused by dermatophyte fungi that thrive in warm, moist environments. Causes of toenail fungus infections include walking barefoot in communal areas, wearing tight shoes, or having minor nail or skin injuries that allow fungi to enter. Risk factors increase with age, a weakened immune system, diabetes, poor circulation, or a history of athlete's foot. Symptoms of toenail fungus include yellowing or whitening of the nail, crumbly edges, distorted nail shape, and a foul odor. If you have any of the above symptoms, it is strongly suggested that you promptly contact a podiatrist who can offer you effective treatment solutions, which may include prescribed medication.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Romeo Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our offices located in Washington and Shelby Townships, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Joint pain in the feet is often an early and telling sign of rheumatoid arthritis, or RA, a chronic inflammatory condition that targets the joints. This discomfort usually appears in the toes and midfoot, bringing stiffness, warmth, and sensitivity that can make walking difficult. In many cases, swelling develops around the joints, causing a puffy appearance and restricting movement. Heel pain is another symptom, sometimes linked to inflammation where tendons attach to the bone. Some individuals may also experience skin rashes or redness on the feet, adding to the discomfort. These symptoms often appear together and may affect both feet, reflecting the systemic nature of the condition. If you have any of the above symptoms, it is suggested that you promptly contact a podiatrist who can accurately diagnose RA, and offer effective relief methods.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of Romeo Foot & Ankle Clinic. Our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

• Swelling and pain in the feet
• Stiffness in the feet
• Pain on the ball or sole of feet
• Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our offices located in Washington and Shelby Townships, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The foot is a complex structure made up of many bones that work together to support movement, balance, and weight-bearing. It is divided into three main regions known as the hindfoot, midfoot, and forefoot. The hindfoot includes the heel bone and the bone that connects to the ankle, which help absorb shock during walking. The midfoot contains a group of bones that form the arch and provide stability and flexibility. The forefoot includes the long bones of the foot and the toes, which play an essential role in propulsion during walking. Arches in the foot distribute weight evenly and help adapt to different surfaces. Together, these bones and structural elements create a strong, adaptable foundation. If you have foot pain, it is suggested that you consult a podiatrist who can treat various foot conditions.

If you have any concerns about your feet, contact one of our podiatrists from Romeo Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Washington and Shelby Townships, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.